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The benefits of an infrared sauna (blanket)
The infrared sauna has become increasingly popular in recent years. Not only because it is relaxing, but also because it has many benefits. We discuss in detail the benefits of the infrared sauna blanket from Flamengo. The latest type of infrared sauna in a blanket.
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What is infrared?
Infrared is a type of radiation that emits heat and is not visible to the human eye.
These heat rays can heat objects and people without heating the surrounding air, making it an effective and comfortable way to experience heat.
Infrared is used for infrared saunas, among other things, to create a soothing heat that penetrates deep into the body.
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How does an infrared sauna work?
Unlike traditional saunas that heat the ambient air, an infrared sauna uses infrared light. This heat is transferred directly to the body and penetrates deep into the body.
When these rays reach the body, the skin absorbs the energy and begins to heat up, which in turn initiates a thermal reaction.
This promotes perspiration and can do various things
provide health benefits such as relieving muscle pain, improving
of the blood circulation and promoting relaxation.
Effects of using infrared sauna blanket
Do you enjoy sports and do you want to promote muscle recovery?
Do you think a healthy lifestyle is important?
Do you want to boost your immune system?
Want to detox your body and/or burn extra calories?
Want to improve the condition of your skin?
A better night's sleep that makes you wake up energetic?
Or simply de-stress by completely relaxing and relaxing.
Is an infrared sauna healthy? Of course. It has a powerful impact on both your mental and physical condition, improving your overall condition.
Below we discuss in detail the benefits of using an infrared sauna blanket.
Physical health
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Detox in the infrared sauna
The infrared radiation penetrates deeper into the skin, which can lead to an increased body temperature and more intensive perspiration. This allows toxins and heavy metals to leave the body.
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Recovery of muscles and joints
The infrared sauna reduces muscle tension, relieves joint pain and promotes recovery from injuries. Using the infrared sauna accelerates the recovery process after intensive exercise.
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Skin improvement thanks to the power of infrared
Infrared saunas are designed to emit infrared rays that penetrate the skin and increase blood circulation. This helps to detoxify and nourish the skin, leaving the skin looking healthier and more radiant.
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Improve blood circulation
Using an infrared sauna can improve circulation by penetrating heat deep into the body, which is beneficial for overall health and well-being.
Mental and emotional well-being
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Relaxation and de-stressing
The infrared sauna helps reduce stress levels, relax tense muscles and promote a calm mind.
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Production of happy chemicals
A session in the infrared sauna can stimulate the production of endorphins, serotonin, oxytocin and dopamine (happy chemicals).
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Improve sleep quality
The relaxing effects of infrared heat can contribute to a deeper and more restful sleep.
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Completely away for a moment
Taking the time for regular infrared sauna sessions can be a form of self-care, which is important for a healthy mental state.
Overall health
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Improved cardiovascular health
The increase in blood circulation can contribute to a healthier cardiovascular system.
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A support for weight loss
Although infrared saunas are not a substitute for exercise, they can contribute to weight loss by burning calories during the sessions.
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Strengthening the immune system
It has been researched that regular exposure to infrared radiation can strengthen the immune system.
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Pain reduction in chronic conditions
People with conditions such as arthritis, fibromyalgia and other chronic pain conditions can experience relief from regular use of an infrared sauna.
Infrared sauna experience | Scientifically proven
The effects of an infrared sauna are fantastic. With a sauna blanket you can enjoy the many benefits it brings from home.
The experiences of our users are therefore extremely positive. In addition, the effectiveness of an infrared sauna has been scientifically proven. Want to experience the impact yourself and upgrade your healthy lifestyle?
Why Flamengo infrared sauna blanket?
As you can read, infrared has a positive effect on the human body.
However, frequent visits to an infrared sauna are a costly affair. We have found something about that at Flamengo.
We have designed the ultimate sauna blanket in collaboration with companies in America and Australia. This way you can benefit from the benefits, right from home.
Our sauna blanket is equipped with the most advanced technologies, giving you an absolutely high-end product. And that, for an affordable price.
Flamengo
Flamengo infrared sauna blanket
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