Natural. Effective. Scientifically supported.

Infrared sauna blanket for rheumatism — natural pain relief at home



Infrarood sauna deken bij reuma pijnverlichting Flamengo

Daily pain and stiffness don't have to rule your life

Living with chronic pain caused by rheumatism, fibromyalgia or other joint and muscle complaints can be exhausting. Activities that were once taken for granted, such as walking or simply resting, become challenging.

Medication sometimes provides relief, but it is not always the lasting solution you are looking for. What if you could relieve your pain in a natural way, simply from your own home?


How infrared therapy can help you with rheumatism

Our infrared sauna blanket provides deep, penetrating heat that goes beyond superficial treatments such as traditional heated blankets or baths.

Infrared radiation stimulates blood circulation, helps reduce muscle tension and promotes relaxation — ideal for people with rheumatism, fibromyalgia and other muscle and joint complaints.

Key benefits:

  • ✅ Relieves pain and stiffness: The deep heat helps relax painful muscles and stiff joints.
  • ✅ Stimulates blood circulation: Better blood flow supports recovery and reduces tension.
  • ✅ Aids relaxation: By calming the muscles, infrared helps your body find rest and release tension.
  • ✅ Supports better sleep: The relaxing effects of the heat can contribute to deeper, restorative sleep.

Scientific basis: why infrared works for rheumatism and fibromyalgia

In rheumatism, fibromyalgia and other chronic muscle and joint complaints, chronic inflammation, muscle tension and reduced blood flow play a major role in pain and stiffness. Research shows that deep infrared radiation can relieve these complaints by acting on the body in several ways:

1. Improved blood circulation and pain relief

Infrared radiation stimulates blood flow to painful muscles and joints, which speeds up the removal of waste products such as lactic acid. This contributes to less muscle tension and stiffness.

Source: European Journal of Applied Physiology

2. Muscle relaxation and fewer painful pressure points

By activating the parasympathetic nervous system, infrared therapy promotes muscle relaxation and helps reduce painful pressure points, especially in fibromyalgia.

Source: Pain Research and Management Journal

3. Support for recovery after physical exertion

Infrared heat increases the oxygen supply to muscle tissue, which is essential for recovery after daily activities and for reducing exertion-related pain.

Source: Journal of Clinical Rehabilitation

4. Better sleep quality through physical relaxation

Heat treatments before bedtime help reduce muscle tension and promote deeper and more restorative sleep.

Source: Sleep Medicine Reviews

🤝 Partnerships and expertise

📌 Physiotherapy centre "FYSIOTERM", Rome, Italy

  • Expertise in therapeutic infrared treatments
  • Actively involved in research into infrared therapy

📌 Physiotherapy platform Hierhebikpijn.nl

  • Created by physiotherapists
  • Largest physiotherapy platform in the Netherlands
Fysiotherapeut infrarood sauna deken reuma behandeling


Flamengo infrarood sauna deken reuma fibromyalgie gebruik thuis

What can you expect from the Flamengo infrared sauna blanket?

📌 Infrared therapy is a proven method for deeply relaxing muscles and joints and improving blood circulation.

📌 Many people with rheumatism and fibromyalgia experience relief thanks to the natural heat that helps with muscle tension and recovery.

📌 Infrared offers a complementary solution to existing treatment methods and can be used safely alongside physiotherapy or other therapies.

How do you use the sauna blanket for rheumatism?

A session of 20 to 30 minutes is sufficient for most people. Start at a lower temperature — around 40 to 45 degrees — and build up gradually. Most users experience results after 2 to 3 weeks of regular use, 4 to 5 times a week.

  • ✅ Wear cotton clothing during use for optimal comfort
  • ✅ Drink enough water before and after the session
  • ⚠️ Do not use the blanket during an acute inflammatory phase
  • ✅ Consult your doctor if you have other medical conditions or take medication

Frequently asked questions about the infrared sauna blanket for rheumatism

✅ Is infrared therapy safe?


Yes, infrared has been used safely for years in both the medical and wellness sectors. Only use the blanket during a calm phase of the condition, not during acute inflammation. If in doubt, always consult your treating doctor or physiotherapist.

✅ How quickly will I notice an effect?


Most people experience relaxation straight after the first session. A lasting effect on pain and stiffness occurs after 2 to 3 weeks of regular use, 4 to 5 times a week.

✅ What is the difference from an infrared cabin?


Both work with deep infrared heat and provide relaxation and pain relief. However, an infrared sauna blanket offers the same benefits, but is more affordable, more flexible and more comfortable. You can use it anywhere and at any time, without needing a separate room. ⚠️ This applies to the Flamengo sauna blanket, which is designed with high-quality materials and optimal heat distribution. Not all infrared sauna blankets offer the same quality and effectiveness.

✅ Can I combine the blanket with physiotherapy?


Yes. The Flamengo sauna blanket is a complementary solution alongside existing treatments and can be safely combined with physiotherapy or other therapies.

✅ What is the difference from an ordinary heated blanket?


An ordinary heated blanket only warms the surface of the skin. Infrared heat penetrates deeper into muscles and joints and therefore has a therapeutic effect that superficial heat does not offer.


Would you like to experience infrared therapy for yourself?

Many people with rheumatism and fibromyalgia have integrated infrared therapy into their daily routine. Discover how the Flamengo infrared sauna blanket can contribute to your relaxation and wellbeing.

Vrouw met reuma gebruikt Flamengo infrarood sauna deken thuis voor pijnverlichting

Limited-time offer for people with rheumatism and fibromyalgia

To help more people experience the benefits of deep infrared therapy, we are temporarily offering 10% off our infrared sauna blanket.

🧡 Use the discount code: REUMAFIBRO10
⚡ Limited stock — while stocks last!